What is Seven Seas Perfect7 Man Plus 60 Supplements 1 Month Supply Tablets/Capsules 30 Tablets with Vitamins and Minerals 30 Omega-3 Capsules.Food SupplementSeven Seas Perfect7 Man Plus:Looking after your body and what you put in it can be key to maintaining your health and wellbeing. Our product helps support the demands of modern life and your busy lifestyle so you can continue to feel your best.Seven Seas has researched Omega-3 for more than 80 years, and this knowledge combined with a thorough understanding of the nutritional needs of men has led our experts to develop this tailored formulation, Perfect7 Man Plus.Perfect7 Man Plus is a blend of natural source Omega-3 plus essential multivitamins and minerals. The special formula provides an array of essential nutrients to help support your body every day.Scientifically designed to support health vitality in 7 ways:Perfect7 Man Plus has been scientifically designed to support:1 Energy: Magnesium contributes to normal energyyielding metabolism, for normal energy release2 Muscle: Vitamin D contributes to the maintenance of normal muscle function3 Heart: EPA DHA contribute to the normal function of the heart4 Brain: DHA contributes to normal brain function5 Bones: Vitamin D contributes to the maintenance of normal bones6 Vision: Vitamin B2 contributes to maintenance of normal vision7 Metabolism: Vitamins B6 B12 contribute to normal energy-yielding metabolismThe beneficial effect for brain function is obtained with a daily intake of 250 mg of DHAThe beneficial effect for the heart is obtained with a daily intake of 250 mg DHA/EPA. Ingredients Tablet What are the active ingredients Microcrystalline Cellulose, Magnesium Oxide, Vitamin E Prep. DL Alpha Tocopheryl Acetate, Modified Maize Starch, Silicon Dioxide, Vitamin C Prep. Ascorbic Acid, Hydroxypropylmethyl Cellulose, Tartaric Acid, Calcium Pantothenate, Folic Acid Prep. Dicalcium Phosphate, Folic Acid, Ferrous Fumarate, Potassium Iodide Prep Dicalcium Phosphate, Potassium Iodide, Tablet Coat Hydroxypropyl Methyl Cellulose, Talc , Niacinamide, Zinc Oxide, Grape Extract SULPHITES Grape Extract, Maltodextrin, L-Cysteine Hydrochloride, Vitamin B6, Vitamin B12 Prep. Mannitol, Vitamin B12, Crosslinked Sodium Carboxy Methyl Cellulose, Silicon Dioxide, Vitamin B1, Beta Carotene Prep. Modified Maize Starch, Beta Carotene, Water, DL Alpha Tocopherol, Magnesium Stearate, Biotin Prep Dicalcium Phosphate, Biotin, Vitamin B2, Vitamin D Prep. Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol, Copper Sulphate, Sodium Selenite Prep. Microcrystalline Cellulose, Sodium Selenite, Manganese Sulphate, Chromium Chloride Capsule What are the active ingredients FISH Oil, Capsule Shell Beef Gelatin, Glycerol, TocopherolIngredients Usage How to use Seven Seas Perfect7 Man Plus 60 Supplements 1 Month Supply Tablets/Capsules Dosage:Take one tablet Blue blister and one capsule Silver blister a day with a cold drink.Usage Warnings...