Tailored for Men's Wellness: Specifically crafted to address the unique health requirements of men for optimal vitality. Evidence-Based Nutrient Profile: Features scientifically supported dosages of vital nutrients for improved overall effectiveness. Vegetarian-Friendly Capsules: Utilizes high-quality veggie capsules, ensuring a clean and pure product. Enhanced Nutrient Absorption: Formulated with minimal excipients to maximize the potency of essential vitamins and minerals. Simple Daily Regimen: Incorporate into your lifestyle easily with just three capsules daily alongside meals. Description Ingredients NOW Foods ADAM Men's Multivitamin offers an all-encompassing solution, filled with essential nutrients including Saw Palmetto, Plant Sterols, Lycopene & CoQ10. These unique softgels are designed for enhanced gastrointestinal tolerability, making them easier to swallow and absorb. With this multivitamin, you are not just taking a supplement, but a commitment to your health and well-being, ensuring you stay on top of your game every day. Ingredients: Amount Per Serving %RI* Vitamin A (100% as Beta-Carotene) 1500 µg 167% Vitamin C (from Calcium Ascorbate) 125 mg 139% Vitamin D (as Ergocalciferol) 12.5 µg 63% Vitamin E (as d-alpha Tocopheryl Succinate) 50 mg 333% Vitamin K -1 (as Phytonadione) 17.5 µg 15% Thiamin (Vitamin B-1)(from Thiamin HCl) 12.5 mg 1042% Riboflavin (Vitamin B-2) 12.5 mg 962% Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) 17.5 mg 109% Vitamin B -6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) 12.5 mg 735% Folate DFE 340 µg 85% Folic Acid 200 µg Vitamin B -12 (as Methylcobalamin) 125 µg 5208% Biotin 150 µg 500% Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) 25 mg 500% Choline (from Choline Bitartrate) 12.5 mg 2% Calcium (from Calcium Ascorbate and Calcium Citrate) 25 mg 2% Iodine (from Potassium Iodide) 75 µg 50% Magnesium (from Magnesium Citrate) 12.5 mg 3% Zinc (from Zinc Bisglycinate) (TRAACS) 15 mg 136% Selenium (from L-Selenomethionine) 100 µg 182% Copper (from Copper Bisglycinate) (TRAACS) 0.25 mg 28% Manganese (from Manganese Bisglycinate) (TRAACS) 1 mg 43% Chromium (from Chromium Picolinate) 100 µg 286% Molybdenum (from Sodium Molybdate) 37.5 µg 83% Potassium (from Potassium Chloride) 12.5 mg 1% Saw Palmetto (Berry)(Serenoa repens) 80 mg Alpha Lipoic Acid 25 mg Aloe Vera (Leaf)(Concentrate) 25 mg Grape Seed Extract (Vitis vinifera)(Standardized for Polyphenols) 12.5 mg Inositol 12.5 mg CoQ10 (Coenzyme Q10) 7.5 mg Trans-Resveratrol [from Japanese Knotweed Extract (Polygonum cuspidatum)(Root)] 5 mg Lycopene (from Tomato Extract) 1.5 mg Lutein (from Marigold Flowers Extract)(Tagetes erecta)(FloraGLO) 250 µg Vitamin K -2 (as Menaquinone) 22.5 µg *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.