General description This workout bench, delivered with a barbell and dumbbell set, will improve your physical fitness, tone your muscles, and, in conjunction with a calorie-controlled diet, help you lose weight. It is suitable for your personal home gym or any commercial gym or training studio. The weight bench is equipped with an adjustable backrest that comfortably supports your back and shoulders during your workout. The five adjustable settings of the backrest enable you to choose the most comfortable position and adjust your training intensity to meet your specific needs. This versatile fitness bench is constructed from top-quality steel, and the durable, padded cushion offers great comfort during your workout. Technical specifications Workout bench: Material: Steel Dimensions (assembled): 133 x 41 x 47.5 cm (L x W x H) Backrest dimensions: 79 x 24 x 4 cm (L x W x T) Seat dimensions: 31 x 30 x 4 cm (L x W x T) Seat height: 47.5 cm Backrest adjustable: 5 settings (47.5 cm/70 cm/91