The Pure2Improve XL Resistance Band is a versatile and portable exercise tool designed to increase strength, flexibility, and stamina. Made of high-quality and durable latex material, the band is available in three resistance levels: yellow (light), red (medium), and black (heavy), with a size of 200cm x 15cm x either 0.3mm, 0.4mm, or 0.5mm thickness. This resistance band is ideal for upper and lower body strength training, improving mobility, and rehabilitation from hip, shoulder, and knee injuries. Its portability makes it an excellent tool for travel, and using resistance bands during exercise can help prevent injury by forcing entire muscle groups to work, including stabilizer muscles. Whether you're a beginner or an experienced fitness enthusiast, the Pure2Improve XL Resistance Band is a reliable tool to enhance your overall fitness level. Pure2Improve Xl Resitance Band Hard in Black