LOAD CAPACITY - With its load capacity of up to 300 kg, the complete set of ceiling hooks promises the highest level of safety in every situation. AREAS OF APPLICATION - Whether it's a ceiling accessory for the punching bag, the hanging chair, a hammock, yoga towel or the sun veil, the sturdy hooks can be used. PREMIUM STEEL - Our sturdy hooks are made of particularly robust and high-quality stainless steel and thus guarantee absolute durability. 1. Drawing In the first step, draw the desired position of the ceiling hook. Draw the four holes with a pen on the ceiling. Thus, everything is optimally prepared for the drilling of the holes. 2. Drilling Now you can start drilling the holes. First, you need to pre-drill with an 8mm drill, then the hole is completed with a 12mm drill. Subsequently, the borehole should be cleaned thoroughly again. 3. Impact Once the drill holes have been thoroughly cleaned, screws and concrete anchors can be driven into the ceiling. A hammer can be used here.