General description This Heavy Duty Hanging Ceiling Hook is designed for versatility and strength, making it perfect for hanging heavy equipment and interior decorations. The hook features a 360° rotatable design, allowing for easy movement without twisting or tangling of hardware. Technical specifications Maximum load capacity: 400kg Main plate dimensions: W7 x D4 x H9.6cm Hook dimensions: L8 x W4cm Material: 304 stainless steel Compatibility and accessories Includes 1 swivel hook, 1 fixing hook, 2 screws, and 2 expansion screws Hex head screws for concrete surfaces and standard screws for wooden surfaces Installation Drilled with 2 holes for easy attachment to ceilings or walls No complex assembly required Usage Ideal for hanging hammocks, swings, punching bags, aerial yoga straps, and gymnastic rings Can also be used for smaller decorations like planters and lanterns Other information Stainless steel construction resists rust and corrosion, suitable for indoor and outdoor use Easy