Resistance Tubes & Attachments Set Step up your fitness routine with Phoenix Fitness' multifunctional resistance tubes for men and women. With 5 varying resistance levels 10lbs, 20lbs, 30lbs, 40lbs & 50lbs - that can be used alone or combined up to 150lbs, 2 ankle straps, 2 non-slip padded handles, a door anchor, and a carry case, you can perform a variety of exercises for a full body workout at home or the gym! Phoenix Fitness Resistance Bands - Bright in Red