Maximize your home gym workout routine with Phoenix Fitness' door pull up bar. Our adjustable door frame pullup bar is great for upper body strength training exercises such as chin ups, pull ups, and triceps dips, targeting a range muscles including the back, arms, and shoulders effectively. The spring loaded design makes it easy to fit while keeping it securely in place, and the scratch-resistant end caps protect your door frame from damage. Phoenix Fitness heavy duty doorway pull up bar supports a maximum load of 200kg, making it ideal for men and women alike, and the soft grip handle provides optimal grip for a comfortable workout. It comes with assembly instructions for quick & easy installation, and the telescopic design fits most doorways between 73cm-113cm without the need for screws, making it ideal for home gyms & rental accommodation. Achieve your fitness goals in the comfort of your home with Phoenix Fitness' adjustable pull up bar! Phoenix Fitness Doorway Pull Up Bar in Black