Magnesium with Vitamin B6 is a complementary formula that plays a significant role in supporting the maintenance of good health. Magnesium is a critical mineral needed for hundreds of essential jobs inside your body. Vitamin B6 supports nervous system health and energy metabolism.Taking Solgar® Magnesium with Vitamin B6 may help:– Alleviate occasional anxiety & stress– Support a calm, relaxed mood*– Alleviate infrequent muscle spasms, leg cramps*† – Maintain proper bone health*- This valuable supplement supports cardiovascular, skeletal, muscular, and nervous system health.Suggested Use:- As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.Supplement Facts:- Serving Size: 3 Tablets- Amount Per Serving: % DV- Vitamin B6 (as pyridoxine HCI): 25 mg: 1,417%- Magnesium (as magnesium oxide): 400 mg: 95%- DV = Daily Value- †According to the National Institutes of Health, magnesium intake by most American adults is lower than recommended.  Adequate magnesium intake is needed to support the contraction and relaxation of muscles and help with leg cramps.** Leg cramps can occur occasionally among adults with inadequate intake.Ingredients:- Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin, Titanium Dioxide Color.Free of:- Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial PreservativesWarnings:- If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.The gold standard since 1947:- For over 70 years Solgar® has been committed to quality, health, and well-being. Our ongoing mission is to create the finest nutritional supplements in small batches, made possible through tireless research, using only the finest raw materials.- When it comes to quality, Solgar® is The Gold Standard.We Continuously Push Ourselves To Deliver To The Gold Standard:- Science-Backed Formulas- Responsibly Sourced Ingredients- Avoiding the Use of Artificial Ingredients or Fillers- Small Batch, In-House Manufacturing- Highest Quality Standards:- USP Water Filtration, HEPA Air Filtration