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5-Minute Mindfulness: Walking: Essays..., Douglas Baker

5-Minute Mindfulness: Walking: Essays..., Douglas Baker

5-Minute Mindfulness: Walking: Essays and Exercises for Mindfully Moving Through the World (Five-Minute Mindfulness). Learn to walk with purpose and clarity. Five Minute Mindfulness: Walking is designed to help you take a mindful approach to these commonplance experiences and activities, making them more enjoyable, fulfilling, and relaxing.

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