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Tai Chi In 10 Weeks: A Beginner's G..., Kuhn C.M.D DIPL

Tai Chi In 10 Weeks: A Beginner's G..., Kuhn C.M.D DIPL

Author:Kuhn C.M.D DIPL. OBT., Dr. Aihan. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury. But tai chi is more than just a physical exercise.

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