Pure, Raw Extra Virgin Organic Coconut Oil for superior health benefits Vegan and whole food formula, ideal for various diets Versatile uses: cooking, baking, or as a natural beauty product Rich in healthy fats and nutrients to support overall wellness Convenient 14 oz. bottle, perfect for everyday use Description Ingredients Garden Of Life Organic Extra Virgin Coconut Oil 14 Oz Discover the delightful and nourishing properties of Garden Of Life Organic Extra Virgin Coconut Oil . Sourced from the finest raw coconuts, this 14 oz. bottle features pure, raw extra virgin coconut oil that embodies the essence of natural health. Its whole food vegan formula makes it an excellent choice for anyone looking to enhance their diet with clean, wholesome ingredients. Benefits of Coconut Oil This versatile coconut oil can elevate your cooking experience, providing a delicious, tropical flavor to your dishes. Whether you're sautéing vegetables, baking treats, or simply using it as a flavorful addition to smoothies, the uses are nearly endless. Beyond the kitchen, it also serves as a fantastic beauty aid—moisturizing skin, conditioning hair, and acting as a natural makeup remover. Usage Directions Shake well before use. For adults and children aged 4 years and older, take 5 sprays (or more) daily as needed. Perfect for enhancing your daily health routine! For the most up-to-date and accurate ingredient list, please refer to the product packaging or the manufacturer’s official website.