The cycling bike provides you with more adjustable weight options. We use silent and smooth magnetic flywheels to make sure no abnormal noise when exercising at home. The 8-level magnetic resistance adjustment can meet your diverse needs. This bike also comes with arm resistance bands, which helps to tone your upper muscles and your whole body workout. LCD monitor tracks your time, speed, distance, calories burned, and heart rate while you are cycling. Place your phone/iPad on the holder and watch your favorite shows at the same time. The folding exercise bike is extremely suitable for the small living room because it doesn't take up too much space. And it can be fully folded up to occupy minimal space for storage when not in use. It comes with transport wheels for you to move this exercise bike easily from room to room at your home gym. Rattantree 3 In 1 Folding Exercise Bike, Magnetic X-Bike Recumbent Fitness Bike with 8-Level Adjustable Resistance for Home Gym Workout in Black