Promotes strong bones and teeth through optimal Calcium absorption. Supports cardiovascular health with essential nutrients. Enhances immune function and supports glucose metabolism. Crafted from high-quality, bioavailable forms of Vitamins D3 and K2. Easy-to-swallow vegan capsules—perfect for daily supplementation. Description Ingredients NOW Foods Vitamin D -3 & K-2 NOW Foods Vitamin D -3 & K-2 capsules deliver a powerful combo of two vital nutrients crucial for maintaining healthy bones and supporting cardiovascular health. Each serving provides a wholesome 1,000 IU of Vitamin D3 (25 µg) and 45 µg of Vitamin K2, which work synergistically to enhance Calcium transport and absorption. The Benefits of Vitamins D3 and K2 Vitamin D3, derived from natural lanolin, is well-known for its role in promoting effective Calcium metabolism, which is essential for bone strength and integrity. Studies suggest that adequate levels of Vitamin D may also contribute to maintaining a healthy immune response and may support proper insulin action and glucose metabolism. Vitamin K2, particularly in its MK-4 form, is essential for forming a healthy bone matrix and plays an important role in arterial health by ensuring correct Calcium utilization within vascular structures. Together, these nutrients can help you achieve optimal bone and cardiovascular well-being. Recommended Use For best results, take 1 capsule 1 to 2 times daily with food to support your nutritional needs effectively. Quality You Can Trust NOW Foods prioritizes high-quality, scientifically-supported ingredients, ensuring each capsule is bioavailable and effective. Make healthy choices easy with our Vitamin D -3 & K-2 supplement. Ingredients: Vitamin D (as D3 Cholecalciferol) (from Lanolin), Vitamin K2 (as Menaquinone-4) (MK-4) Other Ingredients: Rice Flour, Hypromellose (cellulose capsule), Ascorbyl Palmitate, and Silicon Dioxide.