The NOVABLAST 5 TOKYO running shoe's midsole and outsole geometry that helps produce an energized ride.. FF BLAST MAX cushioning helps create softer landings and a more energized toe-off during your training.. A tongue wing construction in the upper helps improve the fit while reducing tongue movement. It's complemented with an engineered mesh upper that offers more stretch and ventilation.. Tech & Features. Breathable engineered mesh upper. Tongue wing construction. Help create better traction, improved softness, and advanced durability. Added stretch helps improve the fit while reducing tongue movement. FF BLAST MAX cushioning. Helps provide a lightweight and energetic ride. Trampoline-inspired outsole design. Helps provide a more responsive bounce back. Reflective details. Designed to help improve visibility in low-light settings. At least 75% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions. The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology. AHAR LO outsole rubber. Details:. Surface: Road. Heel Drop: 8 mm. Weight: 255 g/9 oz. Support: Neutral. Cushion: High