These versatile gel compresses are suitable for both cold and warm application and are essential for any medicine cabinet. Use the cooling pad for cold treatment to help relieve acute pain from sprains, bruises, headaches and toothaches. Warm up the compress for heat therapy to promote circulation and relieve tension and help with period, abdominal and back pain. Thanks to the tight seal, the cooling gel pad will not leak. Cooling Pack in Detail - Size H x W x D: approx. 1 x 11 x 11 cm - Weight: approx. 100 g - Material: Plastic (PE), gel - Colour: Blue, white Gel Compress For Aches & Pains - Gel cooling pouch in handy size for face and body - Cold application on bruises, insect bites, headaches and toothaches - Warm application for sore muscles, back pain and menstrual cramps - Cold-warm compress with tight seal to prevent leakage - Remains malleable down to -18 °C - Optimal adaptation to the respective body region Instructions for Use - For cold application: place in refrigerator or