"I'm Not as Well as I Thought I Was: The Sunday Times Bestseller" by Ruby Wax is a paperback book published in 2024 by Penguin Life. The book delves into the topics of mind, body, and spirit, focusing on meditation and visualisation as a path to wellness. Ruby Wax, a renowned author in the genre, offers insights and guidance on improving one's well-being through mindfulness practices, making it a valuable read for those seeking a deeper understanding of self-care and personal growth.