"Sally Winston and Martin Seif have written another compelling and informative book that should be essential reading for those suffering from anticipatory anxiety and chronic indecisiveness. Using evidence-driven principles, the authors provide a unique and clear road map to help people fundamentally change their relationship with anxiety--rather than just managing it--so that they can live fuller, happier, and more meaningful lives." --Stacia Casillo, PsyD, psychologist; and director of The Ross Center in New York, NY--Stacia Casillo, PsyD "Another fantastic book from Winston and Seif! If you have an active imagination and a nervous system wired for anxiety, you will learn from their eighty collective years of expertise the mindset and strategy for conquering worry and fear.