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Crystal Mindfulness Still Your Mind, Calm Your Thoughts Judy Hall 9781780289731

Crystal Mindfulness Still Your Mind, Calm Your Thoughts Judy Hall 9781780289731

Part 1 looks at specific topics that are relevant to your mindfulness practise, such as staying grounded, becoming centred, shutting off the chattering mind and accepting yourself.Part 2 is a comprehensive crystal mindfulness directory featuring 24 beautifully photographed crystals.

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